Sedona Sacred Hikes with Grounding Practices

Get in touch with nature and your higher self at our rejuvenating yoga, meditation and hiking retreat in stunning Sedona, surrounded by world-famous healing red rocks and powerful energy vortexes. We'll be staying at the comfortable and beautiful hotel in Sedona, Arizona, plenty of places to unwind and enjoy the views, relaxing in the pool or by the jacuzzi.

Immerse yourself in Sedona's natural wonders as you hike through majestic canyons, meditate in sacred spaces, and connect with the elements that surround you. Engage in yoga sessions that harmonize breath, movement, and meditation, fostering a deeper connection with yourself and the world around you. Cultivate wisdom and knowledge through visits to sacred sites, participate in group activities that promote connection, collaboration, and shared growth.

The morning outdoor yoga classes will be mostly vinyasa flow yoga for all levels, linking movement with the breath for an energizing yet relaxing flow. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. Modifications and options will be provided for different abilities. You'll have the opportunity to play with some backbends, arm balances, and inversions if you choose, and cool down with some deep stretches to restore the body and mind.

The evening outdoor classes will be yin yoga, with longer held seated and supine postures, stretching, lengthening, releasing tension and creating more space in deeper layers of connective tissues in the body. Yin yoga is also a perfect opportunity to journey inwards and practice meditation. Sound Healing, yoga nidra, mantras and kirtan will be to the classes.