Practice Your Favorite Yoga Style – Anywhere, Anytime
Stream guided yoga, meditation, and Yoga Nidra on your time—at home, on the beach, or wherever you roll out your mat.
Why You’ll Love It
Flexible & On-Demand
10–60 minute sessions to fit busy days.
10–60 minute sessions to fit busy days.
Real Results, Gently
Strength, mobility, and calm without burnout.
Strength, mobility, and calm without burnout.
For All Levels
Beginner-friendly options and progressions.
Beginner-friendly options and progressions.
Anywhere Access
Phone, tablet, or laptop—no studio required.
Phone, tablet, or laptop—no studio required.
What’s Inside
FlowVinyasa
Energizing sequences to build heat and focus.
Energizing sequences to build heat and focus.
FlowSlow Flow
Fluid movement with extra breath awareness.
Fluid movement with extra breath awareness.
RestoreYin + Restorative
Deep release for fascia, hips, and low back.
Deep release for fascia, hips, and low back.
RestYoga Nidra
Guided deep rest in ~25 minutes.
Guided deep rest in ~25 minutes.