Meditation, Miami beach, Yoga 1/27/18 Meditation, Miami beach, Yoga 1/27/18

The Sunshine of your Heart

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Teacher Training, Yoga 6/3/16 Teacher Training, Yoga 6/3/16

Asana…

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Teacher Training, Yoga 5/10/16 Teacher Training, Yoga 5/10/16

Yoga & Recovery

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Miami beach, Teacher Training, Yoga 3/3/16 Miami beach, Teacher Training, Yoga 3/3/16

Being Pregnant While Certifying in Yoga

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Teacher Training 1/5/16 Teacher Training 1/5/16

Why Vegan?

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Teacher Training 12/10/15 Teacher Training 12/10/15

Raw Vegan Pumpkin Cheesecake

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Teacher Training, Yoga 10/21/15 Teacher Training, Yoga 10/21/15

Ahimsa is the root of yoga practice

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Teacher Training 10/12/15 Teacher Training 10/12/15

The Sun Salutation

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Teacher Training, Yoga 3/13/15 Teacher Training, Yoga 3/13/15

Vegetarian Diet

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Miami beach, Teacher Training, Yoga 2/13/15 Miami beach, Teacher Training, Yoga 2/13/15

Savasana, “Corpse Pose”, one of my favorites but the hardest to master

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