Chakra Meditation

Chakras are centers within our energy field where Life Force flows into and out of our being, on the levels of form. As we focus on the light within us we naturally relief what stands in the way of our experience of Light, Love, and Wellbeing. Blocked energy in our 7 Chakras can often lead to sickness so it’s important to know what each Chakra represents and what we can do to keep this energy flowing easily.

Regular chakra meditation can uplift your life by clearing out and enlivening your vital energy centers. It is a direct way to heal ourselves on the physical, emotional, and mental levels.

Join Radha and Benjamin in Costa Rica, November, 04th – 8th 2014!!!! What about 5 days enjoying nature, health food, waking up at dawn with a serene sunrise meditation that energizes our mind and body, followed by pranayama, asana, relaxation and breakfast!!!

 Apply now and get a special early bird fee!!!!

Radha & Benjamin’s Costa Rica Yoga Retreat,

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1 Response

  1. Angie, a bumper steickr quote for dog lovers popped into my mind as I read the quote you posted: More wag, less bark . In other words, to live in a state of more joy and peace instead of fear and anxiety can be a result of a meditation practice.

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