Tag Archives: yoga sutras

The Growing Seed

The post effect of Lightrail Yoga Teacher Training By Yamilet Guntin, LTY trainee/2016 There was a monk who wanted to get enlightened so bad that he decided to go up a mountain thinking that hermitage was going to help in the process. While climbing the mountain he found a master Zen coming down with a pile…
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The Yoga Sutras

As a requirement for the course we had to get several books, some on the physical anatomy and other on the history and philosophy behind Yoga. One book that has really intrigued me is the Yoga Sutras of Patanjali, i like to compare it as somewhat of a bible or guideline for people who have…
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The Keys to the Peace Garden

I.33 from Patanjali Yoga Sutras says: maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam “By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” This yoga sutra, teach us how to deal with people’s attitudes. In this sutra, Patanjali…
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Commitment

  Doing the teacher training course has been a hard but very blissful challenge for me. Committing to weekends of yoga and a lot of studying after 10 years of having graduated, takes a lot of dedication and desire to be a yogi. As time has gone by and we are closer to the day…
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