Tag Archives: surrender

Injury As Practice

By Christina Demetre, LTY trainee/2016 The last few years I have been a die-hard yogi, going to class almost every day. It did not matter that my massage work schedule was all over the place; I always found time to show up. That power hour or 75 minute class was MY time. It is also important to…
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Revolving Side Angle Pose- Parivritta Parsvokonasana

Revolving side angle pose is one of the poses that has truly grown on me. As a beginner yogi I really struggled with this pose. I always felt really clumsy and I couldn’t twist my upper torso too much. Of course, there was also the balancing act! I still like to place my knee on…
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