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https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/3f350db7-530e-4441-9572-5e45d0390dc2/unsplash-image-q10VITrVYUM.jpg https://www.lightrailyoga.com/about daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/01c964af-0aaa-48b8-96d2-83fb6de40bf0/20160123-AC6R0124-Edit.jpg About Us Lightrail Yoga is the collaborative effort of Radha Krishna Lila and Benjamin Smielowitz. We offer yoga training, immersions and intensives, as well as yoga retreats and getaways. Radha and Benjamin have ongoing and specialized workshops and also offer daily classes and private lessons. They teach a traditional style of Hatha-Raja Yoga combined with their knowledge of Bhakti or devotion. Through this effort they hope to share the ancient teachings of yoga in today's modern world bringing awareness, compassion and light to all beings. Radha Krishna Lila from Rio De Janeiro, Brazil has trained at Prana Yoga Miami and also by Sri Dharma at the Dharma Yoga Center in NY as well, Radha has been a professional dancer for more than 20 years. Benjamin Smielowitz from New York, was trained in Classical Hatha Raja Yoga by Sri Dharma Mittra at the Dharma Yoga Center in NYC. They now teach various classes, workshops and trainings together and individually. Benjamin and Radha are also musicians and singers and have produced three albums together. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/c02a3b3e-d3f3-4504-b199-b1e690c0bec5/84A2DE63-78A9-4AF9-BEFC-7DA2021F6F20.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/8e5c3a98-856c-4571-9c53-af51cd265924/live+music+yoga.jpeg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1685586262927-UZEZE2L91RTQGOP8T46U/unsplash-image-VsI_74zRzAo.jpg https://www.lightrailyoga.com/our-approach daily 0.75 2020-11-04 https://www.lightrailyoga.com/services daily 0.75 2023-06-01 https://www.lightrailyoga.com/studio-teachers daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1604496659810-87WSYN0KX71WDTE4D8X3/Benjamin+Smielowitz Teachers - Benjamin Smielowitz Benjamin Smielowitz’s upbringing in a tight-knit Jewish community in New York instilled him with a curiosity about spirituality which eventually led him to begin searching for more purpose and meaning early on in his life. In his 20s, he began studying meditational practices in Brooklyn, and it was through these experiences that he serendipitously found himself in the studio of Sri Dharma Mittra at The Dharma Yoga Center in NYC. There, he was an assistant and an apprentice of Sri Dharma Mittra and came to understand much about the scientific and spiritual resonance of yogic practices. He received his E-RYT 200 and 500 certification from The Dharma Yoga Center in NYC. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1604496811095-ZYUTV6GXCMEZ86FKGMUW/Radha-Krishna+Lila Teachers - Radha-Krishna Lila Radha-Krishna Lila (Cristiane Silva) is a native Brazilian who after receiving her law degree at UFRJ, decided to forego practicing law to pursue her passions through a career as a professional dancer and dance teacher. She first encountered yogic practices through the teachings of Bhakti Yoga where she fell in love with mantra and song. At the time, Radha was a professional dance teacher and dancer who toured internationally to Japan, Korea and the USA. It wasn’t until her career brought her to the US that Radha began to deepen her yogic practices by studying Hatha Yoga. In 2009, she encountered the renowned master yogi, Sri Dharma Mittra, whom she began to study closely with. Under his guidance, she received her E-RYT 500 certification from The Dharma Yoga Center in NYC. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1604496879261-950OWN9G74NOAKYUF0V4/Paula+Moller Teachers - Paula Moller Paula, is a true believer to build movement into your life! She has been in the fitness industry since 2008. As a certified personal trainer she has been training clients getting them not only fit ,but educated them to use their bodies mindfully. With an extensive knowledge of anatomy she started practicing yoga to connect more deeply and in different way with her body and mind. Her true love for yoga started to flourish, completing her RYT200 with Lightrailyoga becoming an avid student of Radha and Benjamin. Her classes combined a creative sequences, a spirit of playfulness and a dose of inspirations to move freely. Either you are 20 years or 90 years old, she will awake your inner athlete finding your freedom on movement, nurturing your body and reclaiming your magic. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1604496939866-61ADSHBJK0Q2W0S1ZV98/Alicia+La+Grave Teachers - Alicia La Grave Alicia's first encounter with yoga was 16 years ago and was a visual one. Looking through gym windows, she felt an immediate connection without knowing that it was yoga, her new passion to come. Since then, she has been practicing and exploring different yoga styles, such as Anusara, with the late Peter Barber and Luciana Feltrin, and Skanda Yoga with Ken “Anand” Von Roem lll and Lina “Sadhana “ Vallejos. In 2010, she completed her 200 -Hr certification at Yoga Mukta with Bonnie Guevara. In 2017, she completed her 300-Hr certification at Lightrail Yoga with Radha Krishna Lila and Benjamin Smielowitz. Her teachers have left a monumental mark on her lifestyle. This has grounded her physically, emotionally, and spiritually. As a wife, mother, and a grandmother of four, she has the heart and the undying willingness to give and to share her knowledge and experiences with yoga. Born and raised in Venezuela, from Chinese descend, Alicia feels genuine joy exploring all the aspects of yoga. She honors the unique characteristics and capacities of each individual and consequently demonstrating that yoga is, in fact, for everyone, and that its benefits should be experienced by all. For Alicia, all these years of yoga practice have brought amazing personal achievements. Now, her journey goes on with the intact enthusiasm of the first day. https://www.lightrailyoga.com/team daily 0.75 2020-11-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258846808-7MIVUF8N965MVWILAKEH/image-asset.jpeg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://www.lightrailyoga.com/contact daily 0.75 2022-09-06 https://www.lightrailyoga.com/get-started daily 0.75 2020-11-04 https://www.lightrailyoga.com/prices daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1604494819212-21V90BZTJU3G4M2H68TS/yoga+classes+prices Prices https://www.lightrailyoga.com/classes daily 0.75 2025-07-11 https://www.lightrailyoga.com/events daily 0.75 2020-11-15 https://www.lightrailyoga.com/schedule daily 0.75 2020-11-15 https://www.lightrailyoga.com/300hour-teacher-training daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/0f8f2721-35cb-49a1-bb64-37b541efbb2c/D3EE4BC3-BB73-4152-83C7-3D0C2EB5DBA5_1_201_a.jpg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/404efaee-252b-4937-af06-c455da180c7d/8E124CC6-4611-4798-A61B-49BF51383B10.jpeg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/0d961415-520a-4e84-b6d2-947566060d80/B5599761-F4C1-44A8-930B-2DF7A1DB0CE7.jpeg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/8525acaa-5596-4bde-a7b0-6c63d0efa9d7/69EE9064-75C5-4272-A3AE-C2596920FBF2.jpeg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/a4d77908-8865-470e-9386-1cb97ec8225a/chelsea-gates-n8L1VYaypcw-unsplash+%281%29.jpg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/43545a72-78d5-41a4-99b9-ad73a7c641d9/4BFFA242-E942-4015-B01B-906805DC9E07_1_201_a.jpeg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/b2a1ebd2-0903-4a36-8786-c2808ee81209/D2BC6C21-A15B-49C4-B141-A0660A83F8A3_1_201_a.jpeg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1668041829331-D90H6TSMVT6AOPQCO3I3/unsplash-image-_PInKGPLPCA.jpg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/6590d874-cca0-4e36-8d9f-c5410254a395/3CD30706-7CC3-4B4F-985A-E28168CB8DF3_1_201_a.jpg 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/ca1ab96a-38f8-46cc-a7dc-f1758915165b/S01-YA-SCHOOL-RYS-300.png 300 Hour Teacher Training/ Advanced https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1605407497749-48T9Z0R5OVE8GYNJYTRN/20190210-_EA42050-1024x819.jpg 300 Hour Teacher Training/ Advanced https://www.lightrailyoga.com/200-hour-teacher-training daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/308f7fc9-dcff-4e13-9fbe-37874c1e3abc/371A6872_Original.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/ebcc7536-505f-4459-a47e-77f95b6ef363/IMG_5497.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/de2b5e11-fa67-4e26-8e65-f3583226391f/371A6850_Original.jpeg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/cee41857-83d9-45af-9b2b-02db536ad328/20171008_182720_Original.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/62ea29a5-802a-4793-a426-f3b86a468cff/81E554A3-D40E-474D-95B8-096E37E741E0.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1723473479184-16BHLA85SLYEX50PO9IR/unsplash-image-haLow1zRMc4.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1723473335272-D5NU42FIEC1VAB26VELA/unsplash-image-AkSJQnem75Y.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1723473430436-CRFNLS8O10HBIA7CB6HE/unsplash-image-zTwmxau8DlQ.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1ce20db3-be65-4cd1-91b8-727a8e64b0f8/IMG_1778.jpg 200 Hour Teacher Training - When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one. — Sri Dharma Mittra/ @dharmayoganyc, a master yoga in NYC with whom Benjamin & Radha’s study with. https://www.lightrailyoga.com/brazil-bhakti-yoga-retreat daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1661366350069-2WNNNO8QVSSTIAZHUOO7/paraty.jpeg Brazil Bhakti Yoga Retreat Tourist boats waiting for tourists near the Church Igreja de Santa Rita de Cassia in Paraty, state Rio de Janeiro, Brazil https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1661366539131-0OGDYWFTE36T1NLNYBE5/ethan-robertson-SYx3UCHZJlo-unsplash.jpg Brazil Bhakti Yoga Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1661366809908-8KKJ3VMPIESH5UYFIR3D/copacabana.jpeg Brazil Bhakti Yoga Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/edb211ee-d02d-426a-9d44-e21adc1db5b3/Paraty_05.JPG Brazil Bhakti Yoga Retreat 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Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1ee33e5d-05ed-468a-8031-aaf0f20ed677/20230325_155702_957C14.JPEG Brazil Bhakti Yoga Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/a7e2a487-7a98-444c-a585-1b94a6771109/e5d71e9f-bcc7-4be9-8fb1-99ea1148022f.JPG Brazil Bhakti Yoga Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/ce47f952-bc5a-4b4c-8d9d-63ce87f3df12/filipe-freitas-96_QlWen0ek-unsplash.jpg Brazil Bhakti Yoga Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/917f2aa4-9128-43ee-a2be-37660025ffe0/1001069_10151446827143053_809560126_n.jpg Brazil Bhakti Yoga Retreat - Brazil Bhakti Yoga Retreat Join Radha & Benjamin for an unforgettable life experience in a nurturing, supportive environment at Radha’s hometown, Rio de Janeiro-Brazil. Have fun, and feel rejuvenated, rested, and energized! Rio De Janeiro is one of our favorite cities on earth, known as the "Wonderful City", Rio de Janeiro offers attractions that have rendered the city international fame. Who has never heard about Sugar Loaf Mountain and the statue of Christ Redeemer? Or about the beautiful beaches of Ipanema and Copacabana, that have inspired musicians from all over the world? Christ the Redeemer is one of the Seven Wonders of the World, it stands proud overhead high on a mountain overlooking the city and can be seen from all vantage points. Paraty/RJ, is a lovely historical colonial town, a UNESCO World Heritage Site. A popular tourist spot for those looking for something more than the usual beaches found along the Costa Verde or Emerald Coast. Backed by verdant jungle-clad mountains and facing a bay with 365 islands the setting couldn’t be more idyllic. It is one of Brazil’s oldest towns and was once one of the most important ports in the Portuguese empire. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/fcb6d22e-f6bc-4ffc-9aa0-83dcd073c95a/40C8481B-A689-488C-B6B5-9990C9AB8FB2_1_201_a.jpeg Brazil Bhakti Yoga Retreat - Where We Stay: The Dharma Shala Inn is right in the center of Ecovilla Goura Vrindávana, which in turn sits within the idyllic the National Park Chain of Bocaina, the mountains of the Costa Verde, and tourist and historic city of Paraty, in the southern state of Rio de Janeiro. The Ecovilla has a territory with a total of 850 hectares, being largely comprised of virgin Atlantic forest, in a valley with many water springs, waterfalls and beautiful waterfalls tracks AFS (Agroforestry), where visitors can experience depth with the natural life of the mountains and the mystical contact with the energy of the forest. All rooms with panoramic view of the forest, or ocean, or mountains, or orchard and gardens, plus veranda with hammock, private bathroom, water heater and ceiling fan. The kitchen of the Dharma Shala is an attraction part, and it works this way. Cooking is a sacred act, an act of celebration of life and love of mother nature that gives both us and always keeps us. Famous for rich cuisine that comes out of it, is one of the main attractions of the Inn. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/2c4d91a6-e6c0-4d0e-bcf7-5cd35c42fcfc/thiago-sanchez-7PcH1Zif_Es-unsplash.jpg Brazil Bhakti Yoga Retreat - Where We Stay: Rio de Janeiro landscape merges so perfectly with the surrounding nature that it’s impossible not to agree when we say Rio de Janeiro is the Marvelous City. We will stay in a beautiful hotel facing Copacabana beach. Copacabana is a beautiful beach with a charming and famous wavy mosaic pavement in black and white marble. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/ccbe44e0-2436-49aa-a899-96f168197f21/VarandaYoga_Dia1-8476.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/a1a875be-2c39-417d-a93e-ceb28ffe524f/1B5AC8AB-251D-4EFC-921C-0E5EEFCEA50A_1_201_a.jpeg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/e11dd3f8-ac35-4dbf-ae68-47e9212f74e3/20200121_092222.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/e2b37e42-0bd6-4d01-bb4c-9a63f4877c4e/paraty-activities-and-things-to-do-travel-guide.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/aed0fd80-41dd-4cbb-bd8a-01183097bed4/10414453_10152116921953053_2331104915986267812_n.jpg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/de9c6150-a151-463e-a947-e9a976f3d7dd/298631_10150256837988053_5543063_n.jpg 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Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/68c1a108-0c1f-40ff-b1fb-002073cd0c09/IMG_4651.jpg Sacred Feminine Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/b1ead73c-85ad-4e6d-b702-b44eca112c77/JPEG+image-9CCF29BE7ABE-1.jpeg Sacred Feminine Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/5ab22d4a-b9f5-4bb7-a98c-8d7383458298/IMG_0605.jpg Sacred Feminine Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1683737023338-4Z3NZLXEJMNW7ZYIQDK1/4a3175a5-f792-479c-9e58-e7f48934ab2f.jpg Sacred Feminine Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1683736951938-QHPKN5N7Z0YM763GXC7O/IMG_0876.jpg Sacred Feminine Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/f16d42ad-06d5-4f87-9586-16d2891b689b/IMG_8208.jpeg Sacred Feminine Gatherings 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Gatherings https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/6b682ebd-1a1a-440a-82fa-cd47e2264b3e/IMG_5603.jpeg https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/99346714-10f5-44ba-80cb-b84b34a3d2c0/IMG_5567.jpg https://www.lightrailyoga.com/self-love-womens-retreat daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684202544078-ON5K9GJ6IBROTRMMOFBW/unsplash-image-3DR1XzQfOfs.jpg Self-Love Women's Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684202630882-6QZKSG55OJWELGLH5DS4/unsplash-image-u0TsofR4rH4.jpg Self-Love Women's Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684202738482-KUPXZBH4DCFIP9QDJ0E1/unsplash-image-V5Owjg-ZNto.jpg Self-Love Women's Retreat https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684342048366-PVQGM8AZGNJDDOAIQVI0/607f8b6e-f2d4-4e74-b20d-55cde9927428.jpg Self-Love Women's Retreat Intentions Setting https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684257376110-QKPB37IF2KRI8EIHETWF/unsplash-image-54hUU5pNSvo.jpg Self-Love Women's Retreat Cacau Ceremony https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684257376008-I9FC49RKTW31PI2UIJU2/image-asset.jpeg Self-Love Women's Retreat Gentle Yoga https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684262336570-I3YQ62Q2DMAOHC7EP2P2/image-asset.jpeg Self-Love Women's Retreat Candle Ritual https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/a81295de-626c-4970-b057-56f1efa06992/99F52A63-B16B-40D1-97CB-BB801AB3007C.jpg Self-Love Women's Retreat Sisterhood Connection https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684258109032-6NKIMUP35FJXZRQIOKVM/image-asset.jpeg Self-Love Women's Retreat Voice Activation https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684009269776-BW1MAGDJ1KK8IP0A2OWO/IMG_1024.jpg Self-Love Women's Retreat Sacred Circle Movement https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/2038ae2c-1020-45d4-9952-3ae3906615e5/IMG_4778.jpeg Self-Love Women's Retreat Sharing Stories https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684257565177-OGRLB7Y4QV028XB13Q8B/049cb130-32a6-4e92-8d45-ce96bba34c6b.jpg Self-Love Women's Retreat Intuitive Art https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/1684257869155-4GGRFQ5BLJ8Y1AEQ0YUZ/image-asset.jpeg Self-Love Women's Retreat Sage Cleansing https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/f58649da-a3d4-4405-af4b-c510c6a1b1b0/content-pixie-PqbB44bCXa8-unsplash.jpg Self-Love Women's Retreat Sound Healing https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/ca7393ea-c552-4e18-a61c-ee6f5bb3f140/alexandra-andersson-si4-pd-eeJs-unsplash.jpg Self-Love Women's Retreat Vegan Refreshments https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/45ca52bd-1ac6-4ac6-a580-e8df612ee575/IMG_0918.jpg Self-Love Women's Retreat - You will experience: Heart opening intention Tea/ Cacao blessing A mindful movement session with gentle yoga to open the body, free-flowing movement to release tension. Breathing techniques to purify and calm the mind Journaling, drawing and /or painting Sharing stories Sound Healing and Gong session Closing Ceremony with healing songs Delicious plant-based refreshments Benefits: Redefine who you truly are and release your old story Dissolve your fears, doubts, limiting patterns, and insecurities Stop projecting into the future and embrace the present Awaken your divine feminine essence and embrace your true personal power Learn to manage your energy system and understand what’s going on inside you. https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/cc2c1568-c085-4036-a292-d522db0fe386/image-asset.jpg Self-Love Women's Retreat - When TBA From 2-6pm Where We will meet at a beautiful yoga studio State of Yoga, at South Beach. Energy Exchange Spaces are limited, this retreat is for 20 women max. $350 Venmo to: Cristiane-Silva-3 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/530492d5-4703-4713-b13c-8e0bbdf9d6b4/E7095BB2-7F5F-420C-90D1-E502ED807DD2_1_201_a.jpeg Self-Love Women's Retreat - Radha-Krishna Lila From a young age inspired by her grandmother, Radha was captivated towards a spiritual way of living and mind body connection. Through dance modalities, free movement expression and music she discovered a way to connect the mind, body and spirit, where stillness, breathing and meditation became essential part of her practice to create balance and harmony in her daily life. As a yoga instructor, she brings to her students a depth of experience in Hatha and Vinyasa style yoga, having trained the acclaimed yoga master Sri Dharma Mittra with whom she learned meditation, relaxation and healing modalities as well. Radha strives to bring yoga into everyday life by doing, evolving and truly living it, allowing peace and joy to flourish within and spread to others! In her free time you will find her cooking delicious vegan meals and preparing healthy juices and smoothies and traveling with her partner, connecting to nature and different cultures, enjoying the beauty and experiences this world has to offer! https://www.lightrailyoga.com/mala-meditation-circle daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/ef98bde1-c5df-43a0-80d1-bdbc01ef3a72/Ceremony-12.jpg Mala & Meditation Circle https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/d447065c-5830-4007-a316-5df11e41eed7/IMG_2546.jpg Mala & Meditation Circle https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/3cf2eef6-0d39-43b7-bce4-ff8d1855dcca/a62cc7c1-56df-455f-9c24-9b84f1d2067a.jpg Mala & Meditation Circle https://images.squarespace-cdn.com/content/v1/5fa248c1f2acf605b4870bdc/9e70c61c-677c-41aa-987a-546d48335009/unsplash-image-hECwQNeR1iE.jpg 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