Category Archives: Yoga

Hatha-Yoga Symbolizes Life Force and Consciousness

During the teacher training, we study about the different forms of Yoga. Hatha-Yoga - one of the most common forms in the Western world - is known as the "forceful" yoga, which is exerted through postures and purification exercises. "Ha" means "Sun" and "tha" means "Moon". Sun and moon represent the joining of the body…
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OM Meditation

Yoga teacher training is teaching me to get out of my comfort zone (I don't feel comfortable chanting since I'm constantly out of tune!) This week I will be practicing mantra meditation. Meditating by chanting the oldest mantra, OM.  Lightrail Yoga Teacher Training Program www.lightrailyoga.com
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5th Annual Yoga Camping, Miami/Fl

One of the joys of any camping trip is ending the day around the campfire chatting with friends. On the 1st Annual Yoga Camping Benjamin, Lucas and Simon took care of our campfire!!! The 5th ANNUAL YOGA CAMPING is coming up in MARCH 14-15 at Quiet Waters Park, Fl !! Enjoy homemade salads, vegan BBQ,…
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Refresh and Renew with Joy at Playa Hermosa, Costa Rica

Leave your busy city life behind for 5 days and travel to a quiet, tropical place appears like the ideal way to decompress and learn yoga and meditation! Join us in Costa Rica, November 4th-8th 2014 at Vida Asana Lodge!!!! [/mp_text] [/mp_span] [/mp_row] [mp_row] [mp_span col="5"] [mp_text margin="none,none,none,none"] Each day will begin with two to three hours…
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