Recent Posts by Radha-Krishna Lila

The Sunshine of your Heart

https://youtu.be/tceiKraaoYo Life is an unknown adventure. I have been dancing and teaching dance for 30 years, practicing Bhakti yoga for 20 years, and Hatha Yoga for 10. It has been an incredible path of self-discovering and healing for me all together. I was always very attracted to Mantra meditation and Kirtan, and it became one…
Read more

Meditation – Calmness and Awareness

The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to calm the mind and relax the body. This meditation will help you move beyond your mind’s worries to the peace of present moment. So means I am and Hum means that.  So hum, I am that, that…
Read more

Quinoa Salad

This vegetarian and vegan quinoa salad recipe is surprisingly tasty and healthy! Though the recipe calls for cucumber, peppers, and tomatoes, feel free to experiment by adding different veggies such as zucchini, corn or even kale or spinach greens; there's really no wrong way to make a healthy quinoa salad! What You'll Need 4 cups  water instead 1 1/2…
Read more

Ahimsa is the root of yoga practice

Practicing ahimsa is the root of the spiritual practice of yoga. All of our actions create an impression in our psyche and the universe. Making the conscious choice for loving and positive action is the first step of practicing ahimsa. We love summer time, it is warm and welcoming, we eat a lot of vegetables,…
Read more

Warm Lentil Salad

Lentils are cheap, easy, high in protein, vegetarian, and vegan-friendly!!! Thi is a great vegan salad to make any time of the year. Lentils can be a bit too bland for some people’s palates, but they’re wonderful at absorbing other flavors. So combined with aromatic vegetables and herbs they’re a revelation. INGREDIENTS 2 tablespoons olive oil 1 small leek, chopped…
Read more

Rainbow Salad

Healthy eating doesn't have to be complicated, delicious and nutritious foods can be easy. My inspiration this week is the seven main chakras. Chakras are wheels of energy within the body and that the seven main chakras form a vertical column along the torso. Keeping the chakras open and balanced allows energy to flow freely and…
Read more

Vegan Chocolate Cake with chocolate chips!

    This is a easy, fast, healthy and delicious vegan  chocolate  cake. You can eat with ice cream, jellies or creams. We had with vegan ice cream on the side, it was delicious!!!   You can also add your favorites fruits on the top! Enjoy!!! Ingredients 1 1/2 cups all-purpose flour 1 cup white…
Read more

Apple Vegan Cake

The more I learned about veganism, the more I realized just how damaging the meat and dairy industry is to the environment and, of course, the animals.  For that reason I made few changes on this delicious brazilian family recipe " Bolo de Nozes da Familia Calapes". It is sweet, moist and fluffy... yummy!!!    …
Read more

Potato Salad

  Potato salad rocks!!  It is one of everybody's favorite at the Yoga Camping! It is crunch and cream and it  goes-with-everything summer side! ENJOY!!!     Ingredients: 8 medium potatoes, peeled and diced in 1 inch cubes 2 stalks celery, trimmed and finely diced 3 scallions, white & green parts, sliced thin 3 -4 tablespoons…
Read more

Vegan Banana Bread

This is a delicious banana bread made by our lovely friend Hindy. Hindy has joined us in the Yoga Camping for 3 years and her Banana Bread, more popular as "Banana Cake" is already famous and expected!!! Thank you Hindy for  sharing with us your love, life and recipe.       VEGAN BANANA BREAD, by…
Read more

“Zuna” Vegan Tuna Salad

We gave this cute name, "Zuna" to our Vegan Tuna Salad!!!  It is easy (healthy) delicious recipe!!! ENJOY!       Ingredients: 1 1/2 cups cooked chickpeas (a 15 oz can rinsed and drained) 1/4 cup vegan mayonnaise 1 medium carrot, peeled and very finely chopped 1 stalk celery, finely chopped 2 tablespoons sliced scallions,…
Read more

Yoga, Nature, Adventure in Rio de Janeiro!

Eco-Yoga Retreat in Rio, May 24th-30th 2015!! This stunning getaway will give you a chance to visit one of the most famous cities in the world, Rio de Janeiro, and spend 5 days on a sustainable far in Goura Vrindavana, Paraty/RJ, where a careful and conscientious approach to the environment coincides with some of the world’s most…
Read more

Split Pose – Hanumanasana

Hanumanasana—the pose dedicated to Lord Hanuman Doing the splits may seem like an impossible dream for you, or it may feel like one of the relaxed pose. Either way, there are many benefits to practicing this pose or working your way towards it. No matter where you are on your way to fully expressing this…
Read more

5th Annual Yoga Camping, Miami/Fl

One of the joys of any camping trip is ending the day around the campfire chatting with friends. On the 1st Annual Yoga Camping Benjamin, Lucas and Simon took care of our campfire!!! The 5th ANNUAL YOGA CAMPING is coming up in MARCH 14-15 at Quiet Waters Park, Fl !! Enjoy homemade salads, vegan BBQ,…
Read more

Refresh and Renew with Joy at Playa Hermosa, Costa Rica

Leave your busy city life behind for 5 days and travel to a quiet, tropical place appears like the ideal way to decompress and learn yoga and meditation! Join us in Costa Rica, November 4th-8th 2014 at Vida Asana Lodge!!!! [/mp_text] [/mp_span] [/mp_row] [mp_row] [mp_span col="5"] [mp_text margin="none,none,none,none"] Each day will begin with two to three hours…
Read more

Chakra Meditation

Chakras are centers within our energy field where Life Force flows into and out of our being, on the levels of form. As we focus on the light within us we naturally relief what stands in the way of our experience of Light, Love, and Wellbeing. Blocked energy in our 7 Chakras can often lead…
Read more

Watermelon Fast!

Few things shout out the coming of summer quite like the arrival of watermelon at the local market. Thankfully, watermelon is one of those fruits we can all agree on. It’s refreshing and delicious!!! Read more at: Watermelon Fast!!!.
Read more

Playa Hermosa

Hermosa, which means "beautiful" in Spanish, is an aptly named gray-sand beach that perches between two mountains. In fact there are two Playa Hermosas, the other being in the Central Pacific Coast near Jaco. Reconnect and Renew with Joy!!! Experience beautiful sunsets, delicious vegan fresh, vegan food and yoga with Radha & Benjamin's Costa Rica Yoga…
Read more

Recent Comments by Radha-Krishna Lila

No comments by Radha-Krishna Lila yet.