S01-YA-SCHOOL-RYS-300 (4)

BECOME A YOGA TEACHER OR DEEPEN YOUR PRACTICE  

Our purpose during the training is to offer a safe space for you to explore who you are and to grow in the path of yoga. Our Yoga Alliance certified have been created to support people in pursuing their passion of teaching yoga, changing their lives and changing the world.  This program will prepare you to teach yoga with clarity, compassion and confidence.

Students will receive a diploma which they can use to register with Yoga Alliance at the RYT-200 level and share with prospective employers.

 

TOPICS THAT ARE COVERED IN OUR TRAINING

 

The training includes instruction and practice in the hatha-vinyasa yoga techniques of centering, warm-ups, postures, sequences. breathing exercises, deep relaxation, meditation and integration. In addition, the philosophy of yoga, history, anatomy, physiology and many other topics will be covered. Trainees will learn effective methods for teaching and designing classes, introducing new postures, modifications, variations, assists, adjustments and detailed alignment. They will learn to guide students into a deep, integrated yoga experience and practice, balancing a challenging physical practice with an understanding of the mental and spiritual benefits of Yoga.

This training is ideal for students who aspire to become teachers or those who would just like to simply deepen their practice and understanding of yoga.

CURRICULUM INCLUDES:

  • History and Philosophy of Yoga

  •  Meditation

  •  Intensive Study and Practice of Asanas (postures)

  •  Sanskrit Names of Yoga Postures

  •  Alignment and modification of Poses

  •  Anatomy

  •  Yogic Diet

  •  Pranayama

  •  The Business of Teaching Yoga

  •  Class Sequencing and Planning

  •  Hands-on Assisting

  •  Practice Teaching

  •  Deepen and Further Your Own Yoga Practice

  •  Teaching private Yoga sessions

200 Hour Program

Summer Intensive Teacher Training 

June 29 - July 29 

200 Hour Program

Fall

Teacher Training 

September - November

10 Weekends 

300 Hour Program

Advanced

Teacher

Training  

January 2018

10 Weekends 

 

4062 EYECBEAUTY 23Jan2015

 

YOUR TEACHERS

WE ARE EXCITED TO SHARE OUR LOVE OF YOGA WITH YOU!

 

Radha Krishna Lila from Rio De Janeiro, Brazil and Benjamin Smielowitz from New York met in a yoga studio at South Beach, Miami where they bumped into each other after a yoga class they were both taking. Always aware that the other was teaching at the same studio but never met beforehand, soon after they started sharing their knowledge of yoga, dance, fitness and life together. Benjamin was trained in Classical Hatha Raja Yoga by Sri Dharma Mittra at the Dharma Yoga Center in NYC. Radha has trained at Prana Yoga Miami and also by Sri Dharma at the Dharma Yoga Center in NY as well, Radha has been a professional dancer for more than 20 years. They now teach various classes, workshops and trainings together and individually. Benjamin and Radha are also musicians and singers and have produced three albums together.