Summer Weekend Immersion

THE LIGHT GET-TOGETHER 

Summer Weekend Immersion 2017

June 16-18

with Radha & Benjamin

 

 The Light Get-Together, from June 16-18, an event for yoga teachers and students in Miami. Think of it as an urban yoga retreat—the weekend schedule is chock full of workshops, classes, kirtan and fun. We will welcome the season with Satsanga on Friday night, open to all, by donation. It is a great opportunity to bring your family and friends!

Saturday and Sunday  morning we will start with pranayama, meditation and a 3 hour Maha Sadhana (The Great Practice) followed by theoretical, restorative yoga and deep relaxation. We will focus on  Inversions and Arm Balances on Day 1, and Hips and Backbends on Day 2.

The retreat is a celebration, welcoming the new season.  We will bring our Light to Get-Together practicing yoga, pranayama, meditation, mantras and more. Love will fill our hearts with gratitude and positive vibrations!!

 FRIDAY, JUNE 16rd

6:30-8pm

SATSANG & LECTURE

Open to the Community

By Donation

 


 

Why Join Us

Give yourself a little time, where you can stay away from your daily routine restoring the body and mind. Get together with those who see the world as you do is very powerful, the group energy supports you with both love and strengthen.

 

Benefits

The retreat will give you the opportunity to reflect on your practice on and off the mat,  and how can you adjust and transform applying yogic techniques. You'll breathe, play, and laugh while exploring some fun and sometimes funky transitions,  Inversions and Backbends. 

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Where

 

Abhaya Holistic Center

2490 Coral Way, 2nd Floor

Just coming up  the stairs of this cozy Coral Gables Studio slows the breathing and brings one into peace and focus. 


SCHEDULE


 

Friday

6:30-8:00

Satsang & Lecture

Guest TBA

Open to public

By Donation

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Saturday

8:00- 9:00 Pranayama and Meditation

9:00-12:00 Maha Sadhana 

12:00-1:00 Lecture

1:00 Lunch

2:30-3:30 Lecture

3:30-5:00 Inversions and Arm Balance

5:00-5:30  Yoga Nidra 

6pm Teacher Training Graduation Cerimony

 

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Sunday

8:00 Pranayama and Meditation

9:00-12:00 Maha Sadhana  

12:00 - 1:00 Kirtan Jam and Vegan potluck 


 

Investment

Early Bird Until June 10th

2 Days $150 (Sat/Sun)

After June 10th

2 Days $170 (Sat/Sun)

Places are limited!

Pre-Registration Required!

Contact Radha for more details at: lightrailyoga@gmail.com