Summer Intensive Teacher Training
Our Lightrail Yoga Teacher Training is expertly designed to provide a deep introduction into the art and science of yoga. Throughout the training we will cultivate an inspiring & deep yoga practice while providing thorough preparation for the aspiring yoga teacher.
We emphasize self-practice, functional alignment and a student-centered approach. Our programs will help you find your own unique voice as a teacher.
Opportunity for 4-week Immersion, Miami-FL
Our 4- Week Immersion is an intense experience of living, breathing, sweating, and dreaming yoga! Lightrail Yoga Teacher Training will prepare you to integrate the practice of yoga into your life. This is a comprehensive, concentrated training which has full days where you will be completely immersed in your yoga training. This dynamic program works well for those who like to focus on one thing at a time or whose schedule allows them to devote four full weeks to the study of yoga (and living in Miami). There is time after the training is finished to complete homework assignments.
Dates & Hours
July 9th – August 11th
Monday - Saturday 11:00-5:00 pm
Off Training - Sundays
Graduation - Saturday, August 11th
This is a sample schedule and is subject to change
11am: Asana Practice
12:30pm-1:00pm: Lunch Break
1:00am–2:00pm: Pranayama & Meditation
2:00pm–4:00pm: Posture Breakdown & Adjustments/Practice Teaching
4:00pm–5:00pm: Lecture/Yoga Philosophy
You have a desire to deepen your yoga practice and broaden your understanding of yoga philosophy.
You’re ready to open your heart and learn all you need to know to become a yoga teacher.
You’ve been practicing yoga consistently in a classroom for at least 6 months.
You are 18 or older.
Fill out an application.
You will study over 50 asanas along with restorative movements using hands-on assists, optimal alignment principles, and dynamic sequencing. You will also be provided with energetic and physical alignment principles and modifications that help students find their full potential within their practice.
This teacher training has a limited class size in order to facilitate personal learning objectives. Our small class sizes ensures that our graduates fully understand the subtleties of physical alignment, emotional connection, and spiritual well-being that are crucial components to their teaching path. The commitment to our students’ individual attention, questions and priorities helps to make our program unique.
Overview of Curriculum
Asanas: standing poses, forward bends, twists, backbends, inversions, and balances
Alignment, including assists and adjustments
Pranayama (breath work)
Kriyas (cleansing techniques)
The art of teaching, including beginner and intermediate variations
Sequencing and transitions
Physical and energetic anatomy
Study of Sanskrit
Philosophy and ancient yogic scriptures
Nutrition and lifestyle
The business of yoga
Upon completion students become qualified to register with Yoga Alliance at the 200 level and be eligible to further their training with our 300hr program and other advanced workshops.
The Lead Teachers Radha-Krishna Lila and Benjamin Smielowitz are supported by the combined experience and tenure of guest teachers who are experts in their field to create a well-rounded training program that introduces trainees to different aspects of yoga. Each teacher has many years of experience and extensive knowledge in their particular style.
Anatomy - TBA
Restorative – TBA
Prenatal – TBA
Early Registration Discount by June 9th: $2,300
After June 9th: $2,600
Payment Plan: $2,850 (3 parcels of $950, June/July/August)
*Includes a comprehensive teacher training manual, all yoga classes and workshops
Apply now to begin this transformative experience!
Submit an email to firstname.lastname@example.org to receive application form.
You will be notified within 10 days regarding your acceptance in the training. We look forward to welcoming you in our new group and join us in this life-changing journey!
If you have any questions or concerns, call us at 786 294-1264.